PAUL COONEY FITNESS GROUP TRAINING EXPERIENCE
30 DAY TRIAL (£85)
Start your journey with us by getting a 1 month no strings attached trial to learn about how our group training concepts at Paul Cooney Fitness can transform your fitness and health. Try our group training programme out for 30 Days before carefully deciding which membership will be best suited for you. Get to know the people, the place and the way things work before making a longer commitment.
WHAT DO YOU GET DURING YOUR TRIAL?
Movement Screening, This allows our coaches to assess your strengths, weakness, imbalances and cover any injuries that may be holding you back from achieving your goals.
Body Composition Analysis, We will perform a series of measurements to track your progress each month, Body-fat, Waist & Hips. And if your happy to do so progress pictures.
Unlimited Class, You will receive unlimited access to all our group coaching classes including Blitz, Flow, HIIT, Strong, Spinning and Pilates. Don’t worry you will have a coach with you guiding you through every single session.
Nutrition Coaching, As a Paul Cooney Fitness member you will receive a full nutritional breakdown of your current eating habits and how they an be improved to help you hit your goals in double quick time! This is followed up by ongoing support and guidance throughout your membership with our coaches.
Community, You will have full access to our support group and community allowing you to ask questions get feedback on your workouts and keep yourself motivated with the support of the members who are all pushing to achieve their goals.
Coaching Support Team, Our amazing team of coaches will be with you every step of the way, guiding you through classes, coaching you to improve on technique and fitness, encouraging you towards your goals and helping you develop inside and outside of training sessions.