Paul Cooney Fitness

Belfast First dedicated group training membership facility!
Providing a gym and coaching experience like no other!

Join Our 30 Day Trial Today

Paul Cooney Fitness 30 Day Group Training Experience Frequently Asked Questions

 

WHERE DO THE SESSIONS TAKE PLACE?

 

OUR PRIVATE TRAINING FACILITY IN NEWTOWNBREDA, BELFAST, IS COMPLETELY DESIGNED FOR CREATING INCREDIBLE TRANSFORMATIONS USING FUN AND REWARDING TRAINING TECHNIQUES.

 

WHAT DO I GET FOR £85?

 

UNLIMITED TRAINING SESSIONS DELIVERED IN OUR AMAZING GROUP TRAINING MODEL. OUR GROUP TRAINING PROGRAMME HAS ALL OF THE BENEFITS OF PERSONAL TRAINING BUT DELIVERED IN SMALL GROUPS OF LESS THAN 10 PEOPLE.

 

WE ALSO INCLUDE A NUTRITION COACHING SESSION, A BESPOKE NUTRITION PLAN AND A MEAL PLAN TOO (IF THAT’S WHAT YOU NEED). OUR GOAL IS TO HELP YOU FIND A SUSTAINABLE WAY OF EATING BUT DELIVER INCREDIBLY FAST RESULTS.

 

WHAT CLASSES DO YOU HAVE?

 

FROM SPIN, PILATES, CIRCUITS, KETTLEBELLS & STRENGTH TRAINING –

 

YOU CAN COME TO ANY OF OUR CLASSES IN THE 30 DAYS. WE TEND TO FIND THAT PEOPLE WHO TRAIN 3-4 TIMES PER WEEK GET THE BEST RESULTS – SO A MINIMUM OF 3 CLASSES PER WEEK WOULD SEE YOU CHANGE AMAZINGLY WELL.

 

WHAT SORT OF SUPPORT AND GUIDENCE DO I GET OUTSIDE OF CLASSES?

 

YOU GET FULL ACCESS TO OUR DAILY SUPPORT FORUM:

 

YOU CAN CONNECT WITH THE COACHING TEAM AT ANY TIME, THEY CAN HELP YOU STAY ON TRACK, KEEP YOU ACCOUNTABLE AND ANSWER ANY QUESTIONS YOU MAY HAVE DAILY.

 

I’M WORRIED I WON’T BE FIT ENOUGH TO DO IT?

 

ITS NOT ABOUT WHERE YOU ARE ITS WHERE YOU ARE GOING. LOTS OF PREVIOUS MEMBERS HAVE HAD THIS SAME WORRY, BUT SPEND 30 MINUTES WITH US AND YOU’LL SEE THAT ALL OF OUR TEAM AND MEMBERS ARE WILLING YOU TO SUCCEED. OUR CULTURE IS BASED ON SUPPORTING EACH OTHER TO SUCCEED, AND REGARDLESS OF YOUR START POINT OUR COACHES WILL GUIDE YOU EVERY STEP OF THE WAY.

 

WAIT, ISN’T £85 A BIT EXPENSIVE?

 

NO NOT REALLY. MOST CLASSES IN BELFAST ARE BETWEEN £5-£10 PER SESSION.

 

BUT WITH US YOU ALSO GET;

 

· A PERSONALISED GROUP TRAINING SESSIONS,

· THE SESSIONS ARE ALL DELIVERED BY OUR AMAZING COACHES,

· YOU GET UNLIMITED ACCESS TO OUR CLASSES,

· ACCESS TO A NUTRITION PROGRAMME AND A NUTRITION COACHING SESSION WITH PAUL.

 

WE BELIEVE VERY STRONGLY IN WHAT WE HAVE OUR OFFER YOU AND I AM CONVINCED YOU WILL NOT GET A BETTER TRAINING EXPERIENCE ANYWHERE ELSE IN BELFAST.

 

BUT I CAN’T AFFORD £85, IS THERE STILL SOMETHING I CAN DO?

 

YES! OUR PAUL COONEY FITNESS BOOTCAMP BLITZ OFFERS ACCESS TO OUR BOOTCAMP CLASSES & SERVICE.

 

THIS IS £75 PER MONTH.

 

BOOTCAMP SESSIONS TAKE PLACE ON MONDAY/WEDNESDAY/FRIDAY AT 6.15AM AND 6.15PM

 

I’M STILL NOT SURE, CAN I ASK YOU SOME QUESTIONS?

 

OF COURSE – HEAD TO OUR FACEBOOK PAGE AND SEND US A MESSAGE

 

https://www.facebook.com/cooneyfitness/